Yoga Day 2024: Tips for Finding Comfortable Activewear


Women wearing Activewear from Amante

Yoga Day is just around the corner, and there is no better time to reflect on the harmony of body, mind, and spirit. As we prepare to celebrate this special day, it's important to focus on comfort, confidence, and self-care.

Yoga Day is not just about physical exercise; it's also about self-care and mindfulness, take this opportunity to indulge in a little self-pampering. Our new arrivals are designed to make you feel luxurious and cared for.

Treat yourself to a new set that makes you feel special and enhances your overall well-being.

At amanté, we believe that the right activewear can enhance your yoga experience by providing the support and comfort you need.

Here are activewear tips to help you get ready for Yoga Day with our exquisite active wear collection.

  1. Choose Comfort with Breathable Fabrics: When practicing yoga, your comfort is paramount. Opt for Athleisure made from breathable, moisture-wicking fabrics. Our collection features pieces crafted from high-quality, soft materials that keep you cool and dry throughout your session.
  2. Find the Perfect Fit: A well-fitted sports bra is essential for any physical activity, including yoga. Ensure your bra offers the right amount of support without being too restrictive. Our range includes a variety of styles, from sports bra, active shorts options, allowing you to find the perfect fit for your body and activity level.
  3. Embrace Flexibility with Stretchy Designs: Yoga requires a lot of stretching and bending, so your activewear should move with you. Look for pieces with stretchy designs that allow for a full range of motion. Our collection includes tank tops, T-shirts, leggings, that provide the flexibility you need without compromising on support.
  4. Prioritize Support for Active Sessions: For more vigorous yoga practices, such as Vinyasa or Power Yoga, adequate support is crucial. Consider sports bras from our activewear line that are designed to minimize bounce and provide maximum support.
  5. Boost Your Confidence with Stylish Designs: Feeling good in your activewear can significantly boost your confidence. Our collection offers stylish and elegant designs that make you feel beautiful from the inside out.
  6. Pamper Yourself with Self-Care: Yoga Day is not just about physical exercise; it's also about self-care and mindfulness. Take this opportunity to indulge in a little self-pampering. Our activewear pieces are designed to make you feel luxurious and cared for.

The Benefits of Wearing Activewear

Activewear isn't just about fashion; it's about function. Whether you're hitting the gym, going for a run, or practicing yoga, the right activewear can make a world of difference in your performance and overall comfort. Here are some key benefits of incorporating activewear into your wardrobe.

  1. Comfort and Flexibility: Activewear is designed with movement in mind. The fabrics used are typically lightweight, stretchy, and breathable, providing maximum comfort and flexibility during physical activities like yoga.
  2. Moisture-Wicking Properties: One of the biggest challenges during workouts is dealing with sweat. Activewear often features moisture-wicking properties, which means it pulls moisture away from your body and helps it evaporate quickly.
  3. Support and Stability: Proper support is crucial, especially when practicing yoga poses that require balance and stability. Activewear pieces like sports bras and leggings are designed to provide support where you need it most.
  4. Temperature Regulation: Activewear is engineered to help regulate your body temperature during exercise. Breathable fabrics allow air to circulate, preventing overheating during intense workouts.
  5. Durability and Longevity: Investing in quality activewear means you're investing in pieces that are built to last. High-performance fabrics are durable and resistant to wear and tear, ensuring your activewear withstands repeated washings and maintains its shape over time.

Tips for Finding the Perfect Activewear: A Guide by amanté

At amanté, we understand the importance of finding activewear that not only looks great but also performs exceptionally well. Whether you're hitting the yoga studio, going for a run, or simply lounging at home, the right activewear can make all the difference in your comfort and confidence. Here are some tips for finding the perfect activewear from amanté:

  1. Know Your Body Type: Understanding your body type is key to finding activewear that fits and flatters your figure. Take measurements of your bust, waist, and hips, and refer to our size guide to ensure you select the right size.
  2. Consider Your Activity: Different activities require different types of activewear. If you're practicing yoga, you'll want stretchy, breathable fabrics that allow for freedom of movement.
  3. Focus on Fabric: The fabric is crucial when it comes to activewear. Look for moisture-wicking materials that draw sweat away from your skin, keeping you dry and comfortable during workouts
  4. Look for Versatility: Versatile activewear pieces are a wardrobe staple. Choose leggings and tops that can easily transition from the gym to everyday wear. Opt for classic colors and timeless designs that you can mix and match with other pieces in your wardrobe.
  5. Invest in Quality: Quality is key when it comes to activewear. Invest in well-made pieces that are durable, comfortable, and stylish. While quality activewear may come with a higher price tag, it's worth the investment for pieces that will last through countless workouts and washings.

Your Ultimate Guide to Yoga Day Preparation with amanté

Yoga Day is fast approaching, and it's the perfect time to delve into the world of mindful movement and self-discovery. At amanté, we believe in the power of yoga to nurture both body and soul, and we're here to guide you on your journey to a fulfilling Yoga Day celebration. From selecting the perfect activewear to exploring the benefits of different clothing styles, here's everything you need to know to prepare for Yoga Day.

How do I prepare for Yoga Day?

Yoga Day is a celebration of unity, peace, and holistic wellness. As you prepare to honor this special day, consider incorporating these practices into your routine:

  1. Set Your Intention: Begin by setting a clear intention for your practice. Whether it's cultivating inner peace, building strength, or simply finding moments of stillness, having a guiding intention can help focus your energy and attention during your yoga session.
  2. Gather Your Gear: Choose activewear that allows for freedom of movement and breathability. At amanté, our collection of yoga-friendly activewear is designed to support your practice while keeping you comfortable and stylish.
  3. Create a Sacred Space: Dedicate a quiet corner of your home or outdoor space to your yoga practice. Clear away clutter, light some candles, and set up any props or accessories you may need, such as a yoga mat, blocks, or straps.
  4. Practice Mindful Breathing: Before you begin your physical practice, take a few moments to connect with your breath. Practice deep, mindful breathing to center yourself and prepare your mind and body for the journey ahead.
  5. Listen to Your Body: Throughout your practice, pay attention to how your body feels and honor its needs. If a pose feels uncomfortable or causes pain, modify it or skip it altogether. Remember, yoga is about finding what feels good for you.

How should one wear clothes while practicing yoga?

Choosing the right clothing for your yoga practice is essential for comfort, mobility, and confidence. Here are some tips for selecting the perfect yoga attire:

  1. Opt for Comfort: Choose activewear that feels comfortable and allows for a full range of motion. Look for soft, breathable fabrics that wick away moisture and keep you cool and dry throughout your practice.
  2. Consider Coverage: Select activewear that provides adequate coverage and support for your body. Avoid tops that ride up or pants that slip down, as these can be distracting and uncomfortable during your practice.
  3. Prioritize Functionality: Look for activewear with features such as four-way stretch, flat seams, and moisture-wicking properties. These functional details enhance the performance and comfort of your yoga attire, allowing you to move freely and confidently.
  4. Express Your Style: While functionality is important, don't forget to express your personal style through your yoga attire. Choose colors, patterns, and styles that make you feel confident and empowered on the mat.

Is it better to wear tight or loose clothes for yoga?

When it comes to yoga attire, the choice between tight and loose clothing ultimately depends on personal preference and the type of practice you're engaging in. Here are some considerations to keep in mind:

  1. Tight Clothing: Tight-fitting activewear, such as leggings and fitted tops, can offer support and compression, which may be beneficial for certain yoga poses, particularly inversions and balances. However, tight clothing should still allow for comfortable movement and unrestricted breath.
  2. Loose Clothing: Loose-fitting activewear, such as flowy tops and relaxed pants, can provide freedom of movement and breathability, making them ideal for gentle, restorative, or hot yoga practices. Loose clothing allows air to circulate around the body, helping you stay cool and comfortable during your practice.
  3. Middle Ground: Some practitioners prefer a middle ground between tight and loose clothing, opting for fitted bottoms paired with a slightly looser top or vice versa. This combination provides support and coverage where needed while allowing for comfortable movement and breath.

Ultimately, the most important factor is to choose activewear that makes you feel comfortable, confident, and ready to flow on the mat. Experiment with different styles and fits to find what works best for your body and practice.


As you prepare to celebrate Yoga Day, remember that your practice is a journey of self-discovery, growth, and mindfulness. By setting intentions, creating a sacred space, and choosing the right activewear, you can enhance your yoga experience and connect more deeply with yourself and the world around you.

At amanté, we're dedicated to supporting your journey to holistic wellness with our collection of high-quality, stylish activewear. Explore our range today and prepare to flow with grace and ease on Yoga Day and beyond.

Check out our other blogs:

6 Activewear To Help You Live An Active Lifestyle

8 Women's Activewear That'll Turn You Into A Gym-Fluencer

Women's Activewear Clothing Trends for 2024

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